What a successful year for Tricoacheddie and all our athletes. 1st timers and age group winners all had a fantastic season. PLUS! Nice new custom tri - gear   More »

CrossFit - Durham has moved into it new location at 410 West Geer Street Durham, NC 27701 (919) 314-7655 for Endurance Athletes contact: Greg Ryan for a list of classes or go online http://www.crossfitdurham.com/   More »

Check out the why use a coach, to get the most from your coach of choice. Whether you choose tricoacheddie or someone else make sure you get the right coach for you   More »