Developed for the athlete who desires a more structured plan to improve fitness. This level of service will be sent to the athlete monthly .

Developed for the athlete who desires a more structured plan to improve fitness and gain awareness of their true athletic potential. This level of service gives you focus,direction. proper guidance toward your next event.
Training plan delivered on the first of each month- payment should be made upon delivery
Cost is $75.00 per month
This level is for the athlete with a greater desire for a more personal coach. With this level of service you get more of the coach's time and attention so that you can focus on your athletic goals.
If you desire a coach/ athlete relationship that will improve not only your performance but that will also increase your overall knowledge of the sport.
Cost is $135.00 per month